Browsing Category

Wellness

    here we explore the mind/body connection and various ways to de-stress and feel better from the inside out



  • Emergency Acne Fix

    As much as I believe that acne is an internal problem with an external manifestation, (and therefore needs to be treated internally), sometimes you desperately need an effective short term solution, especially in an…

    October 25, 2018
  • The Low Thyroid/Hormonal Acne link

    Most women know that hormones play a major role in breakouts, but what many don’t realize is that a low thyroid can cause hormonal acne. The thyroid is a small, butterfly-shaped gland at the…

    October 24, 2018
  • Rosewater

    First and foremost, rosewater is known for being a phenomenal multi-tasker for skin. It acts as a cleanser and toner while also reducing redness and inflammation. In fact, according to dermatologist Dr. Deepali Bhardwaj,…

    October 23, 2018
  • an orange shows the dimpled skin of cellulite that we want to heal naturally

    Cellulite: New Concepts + Strategies

    Cellulite is the dimpled, orange-peel skin that results when fat cells break free from the sub dermal layer and push up into the dermis, the layer of tissue just under your skin’s surface. Collagen…

    October 13, 2018
  • Beauty and the Bees

    Edible beauty has arrived in a big way as more of us realize that what we eat has a profound impact on our health + well-being. Enter B-Powered, a special honey from the company…

    October 13, 2018
  • Ingrown Hairs

    I know there are so many women out there who can relate to this – I’ve been plagued by ingrown hairs since I started shaving. I’ve tried everything to get rid of them –…

    January 9, 2018